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Curriculum Vitae |
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Personal information |
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Surname(s) / First name(s) |
Cooper Samantha Ann |
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Address(es) |
11 Edenbridge Way Sarisbury Green Southampton SO31 7LS |
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Telephone(s) |
01489 889006 |
Mobile |
07825 598473 |
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Nationality |
British |
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Date of birth |
8 May 1976 |
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Gender |
Female |
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Current employment |
Zumba Instructor Pilates Instructor Aqua Zumba Instructor HiiT Instructor Legs, Bums and Tums Instructor Personal Trainer Strong by Zumba |
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Work experience |
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Dates |
July 2010 - Current |
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Occupation or position held |
Zumba, Aqua,Pilates, Strong, Fitness Instructor and Personal Trainer |
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Main activities and responsibilities |
Teaching all types of Fitness in the local community and local gyms I teach a variety of classes full time
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Name and address of employer |
Zumba Fitness |
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Type of business or sector
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Fitness Instructor
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Education and training |
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Dates |
1992 June 2010 (yearly refreshers undertaken) July 2010 July 2011 August 2011 September 2012 October 2014 June 2016 June 2021
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Title of qualification awarded |
A Level Dance First Aid Certificate Zumba Instructor Certificate in teaching ongoing member of ZIN Zumbatomic Instructor Certificate in teaching Masala Bhangra Certificate in teaching Exercise to Music Level 2 Certificate Pilates Aqua Zumba Strong by Zumba Level 2 Gym Instructor Level 3 Personal Trainer |
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Principal subjects/occupational skills covered |
Warm up/cool down Choreography and planning group exercise Anatomy and Physiology Principles of Exercise and Fitness Health and Safety First Aid Nutrition |
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Name and type of organisation providing education and training |
Zumba Fitness Masala Bhangra Fitness Industry Education Online Academies Origym |
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Level in national or international classification |
Level 2 & Level 3
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Additional information |
I am only one of 16 licensed to teach in the UK and it is one of the top 5 workouts in the US. Masala in Hindi meaning spicy and Bhangra is a traditional folk dance from northern Punjab. Masala Bhangra is an exercise dance routine that modernizes the high-energy folk dance of Bhangra and the exhilaration of Bollywood moves. It is unique and mixes cardiovascular with fun and is suitable for all participants of all ages and fitness levels. The Masala Bhangra workout is an ACE and AFAA approvedprogramme. |
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I have a dance background mainly in ballet and disco and I love to keep fit. I discovered Zumba about 3 years ago, the music, moves and energy I loved it and for me it’s a great way to use my dance and choreography skills whilst keeping fit, teaching and having a great time.
I currently teach in the community and do on average about 15 classes a week, I have the capacity during the day to run some classes for your fitness centre and also over weekends, am also able to provide cover to any current Zumba teachers you may have and I would love the opportunity to come and teach my experienced high impact Zumba Class at your Gym. Please contact me to set up an appointment to come and discuss what I could bring to your clients as actions do speak louder than words. I look forward to hearing from you. |
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