Florence Lau

July 2010 to Present      Group exercise instructor, GoodLife Fitness; Les Mills certified to teach Body Combat (martial arts inspired high intensity cardio class)

Oct 2011 to Present       Group exercise instructor, GoodLife Fitness; Les Mills certified to teach Body Flow (fusion of tai chi, yoga and pilates)

2005-2009                       Assistant instructor, Tae Kwon Do, Young Chung Tae Kwon Do, Variety Village branch