Kate Adams

I am a RYT 200 hr trained at Kripalu Center for Yoga and Health. I've been teaching since February 2012, kripalu, vinyasa, hot yoga, yoga dance and hatha yoga are some styles that I have been teaching.

I truly enjoy all styles of yoga, the effects do wonders for me and the effect my students share with me is so rewarding. I am very interested in learning more about Bikram yoga and I have taken a few classes. I have worked in 3 different studios, and I have worked with MindBody with two of them, so I am very comfortable with that program. 

I have also worked in the restaurant business since I was 14, and I've worked at the same busy restaurant for the past 9 summers on Cape Cod.I am assistant manager there so I have experience working with over 13 other staff members where I am in charge/ go-to person. Because I work closely with the public I have excellent customer service skills and problem-solving skills. I am a stickler for detail and organization, being neat and orderly is very important to me. 

I have a BA in Fine and Performing arts- concentrating in music and arts management. I've lived in manhattan, brooklyn, north adams ma and my home, cape cod. I was also in dance company for 4 years and I still enjoy dancing and movement. 

What makes me a dedicated and passionate yoga teacher is I have excellent communication and interpersonal skills, i'm compassionate, intuitive and have a non judgemental teaching style and i'm a reliable and committed to students and studios. My class is safe, revitalizing and comforting.