Karen Chang

Hi there, my name is Karen and I have been a certified fitness instructor for 19 years. I have always been involved in sports and activities since I could remember, so it was natural for me to begin a career as a fitness professional at the age of 16. I began as a group fitness instructor and quickly included weight trainer in my repetoir. My passion for health, fitness and educating my participants lead me to become a personal trainer. In 2011, I started my journey in the Registered Massage Therapist program and after 3000 hours of learning and hands on practicum, I am now a RMT in BC. Not only is fitness a passion of mine, so is travelling. During my University studies in obtaining a BA in criminology and psychology, I took the time to back pack around Europe, Australia, New Zeland,  Fiji, the UK, USA, and of course Canada. In 2008, I realized a dream of mine, to back pack around the world, covering every contenant except Antarctica. My thirst for travel and exercise is far from being quenched and I now look forward in combining my two greatest passions into a lifelong adventure in learning and sharing.