Heidi Vaught

As a teacher and student of yoga I practice cultivating qualities of light-hardheartedness and life appreciation. My classes focus on alignment of the body, mind and spirit in a way that is uplifting, empowering, and even humorous at times.

I was initially trained in the Anusara style of teaching, but after moving to Asheville, NC and being exposed to so many wonderful teachers of so many different styles I was unable to stick to the strict Anusara model.  I began to see exactly what each style had to offer and it was impossible not to offer that back out to my students.  Over the next several months I took advantage of the great resources Asheville had to offer a yoga instructor; an abundance of workshops, teacher trainings, and renowned instructors all at my local studios.  With this new hit of yogic knowledge and practice I am ready to take my teaching on the road and over seas for a chance to see what lies beyond the horizon.

I teach a variety of classes and styles that are accessible to equally diverse populations including, Anusara, yin, vinyasa, power, prenatal, children, corporate, and private yoga  to groups both small and big, 60+ students.