Bethany Richards

I have been practicing yoga for 5 years and have enjoyed both the physical challenges as well as the calming effects of the practice. I love to share what I have learned with others  to help improve others' abilitiy to enjoy their lives more fully. I am a wanderer by nature and have lived in Georgia, Colorado, Florida, North Carolina, Vermont, and New Hampshire in my adult years. I am currently working at a residential therapeutic program for at-risk teenage girls where I help them explore their challenges through yoga. I enjoy Power Yoga because it helps to clear my busy mind and I find that I can take the skills I learn off the mat to help me improve my life.