Anya Litvinova

From an early age exercise has played a big role in my life, as young child I swam competitively throughout high school, as well as danced Ballroom dancing at a national level. During my first year of college I partook in my first Tae Bo® Fitness Class which changed my life. In 2008 I got certified by Shellie and Billy Blanks as a certified Tae Bo® Fitness instructor and received my personal trainer certification through the National Academy of Sports Medicine. Since then I have taught and trained in over 8 gyms in the bay area region, as well as was fortunate enough to travel with Billy Blanks and his team. In addition was featured in Tae Bo® Fitness DVD’s and Tae Bo TV. In addition to my Tae Bo® expertise, I have graduated the University of San Francisco in 2011, with a bachelors in Exercise and Sports Science. My beliefs: I believe that the gym is not always necessary to log in daily activity and lose weight. Exercise should be fun. What works for one person may not work for another.

Certifications

• Certified Personal Trainer through the National Academy of Sports Medicine
• Certified Tae Bo® Fitness Instructor
• Certified Spinning® Instructor
• Certified in TRX Suspension Training
• Swimming Instructor of all ages and levels
• Experience working in a Physical Therapy clinic as a Physical Therapy Aide
• CPR/AED/First Aide