Samantha Knueppel

I have loved health and have lived an active life since I was a child. Personal training allows me the ability to teach other people how to live healthy lifestyles and enjoy doing it. Since beginning my personal training career, I have done group personal training, worked with athletes in sport specific training, taught kids fitness classes, lead wellness programs and I have also worked with special populations. I can easily put together effective workouts for all types of people depending on their fitness level.