Melina Spalter

Abandon your limitations and embrace the Flow of Life

Melina was introduced to Yoga as the result of an injury in 2001 that prevented her from continuing with the regimented workout routines of the day.  She knew after the first class that she had come home!   Yoga’s mind, body and spirit connection made her feel alive and at peace while her daily practice helped her find greater “balance” in all areas of life.

In the years of practice that followed, aspirations for teaching her passion were put on hold as life had other plans! Melina became the mother of two beautiful girls who inspired her in 2008 to become certified as a Kids Yoga Instructor at Karma Kids Yoga in NYC. She still teaches kids yoga to preschoolers at Temple Emanuel Cherry Hill, NJ where her youngest daughter attends.  Having completed Shiva Rea’s 200 hr Prana Flow Teacher Training, Melina is deeply grateful to now be able to share this incredible too with the rest of the World! She feels blessed to have found her calling and to have the opportunity to share her passion with every open mind available!

About Prana Flow:

Prana: "life-force of creation"
Flow: the state of unified consciousness

Prana Flow is a creative vinyasa flow class. It focuses on embodying the energy of breath and movement.  It is open to all levels.