Kundalini Yoga is the Yoga of Self Mastery. It is a Yoga that makes you drop your self-limiting beliefs so you can fulfill your destiny, your purpose, and understand what you are here to do. Karisa is one of those rare teachers that brings the teachings of joy and wisdom and into her Kundalini class’s. She has studied internationally through out Greece, Costa Rica and India bringing a deeper level that is both powerful and profound to her students. Karisa classes designed to detoxify, cleanse and strengthen on a physical level; they work equally as powerfully on a mental and spiritual level to de-stress, provide clarity, embrace one’s personal and individual challenges and to let go of the unnecessary clutter. Sat Nam.
