Sayaka Higashi

Sayaka is originally from Japan. Growing up she studied Japanese traditional dance, Jazz and Modern dance, and performed around the country. When she came to the US she started taking Pilates as a method of daily exercise, in addition to her dance training and has been hooked ever since. She believes Pilates is one of the most effective mind body exercise available today. Sayaka received her Pilates certification from Power Pilates in 2005.