Lindsey McGaffey

I am a mother to two young boys who embarked on a lifestyle change over two years ago. I re-built my life after a divorce - got out of office work and followed my old dreams of helping people - I believe there is a need & balance between science and natural medicine, which led me to find a holistic approach to deep tissue massage (utilizes acupressure, reflexology and working with the bodies energy flow in correspondence with deep tissue therapy). I also got my level II in reiki. Along this path, my passion for fitness was re-ignited and I completed 12-week fitness challenges that changed my life - not only did I achieve physical changes, I also began an emotional transformation. This journey led me to decide to compete for the first time which subsequently has presented many opportunities and following the next step to keep helping others and get certified as a pt.