Karim Brittain

Karim Brittain is a personal fitness trainer and consultant who has
spent the past 15 years motivating children and adults to lead healthy
lifestyles and incorporate fitness into their everyday routine. Karim
has successfully managed his own personal consulting business, Interval Fitness,
for the past ten years. He has developed fitness plans and routines
for a range of clients including beginner and advanced clients,
pre-natal and post-partum clients, seasoned athletes, and persons
recovering from injury or illness. Over the past 6 years, Karim has
developed a steady following for his high-energy, boot camp style
training groups based in Georgetown while also providing personal
training services at a Washington DC law firm. Karim's diverse training
experiences for children and teens include serving as a soccer coach for
DC Scores, a school-based program that bridges the academic and athletic
development of students and conducting interim training sessions for
student athletes seeking to maintain their fitness levels during their
off-season.  
 
Karim's fitness philosophy is that fitness should be enjoyable as well
as effective, and aim to challenge his clients with training programs
that are safe, fun, and achieve results.
 
Karim holds a BS in Exercise Physiology, has been certified by the
National Academy of Sports Medicine, and maintains certification in
First Aid, AED and CPR.