Elizabeth Sternig

I currently teach numerous fitnes classes at a very elite gym in Greater Green Bay, Wisconsin.  My direct supervisor is named Kari Merrill and she is the Group Fitness Director of our Club.  She was recently named EAS Sports and Nutrition Group Fitness Instructor of the year.  Working for her is wondering as we are given so many opportunites for growth and devolepment in the fitness inudustry.    At this gym, I  am on the schedule teaching Gentle Yoga, a class called Living Strong, Mat Pilates and Yoga.  I sub in cycling and core as well. 

I began my journey as an instructor with the Greater Green Bay YMCA's and from there I have moved forward to teach at other places in Green Bay.  Currently at Western Racquet and Fitness Club and I also own a private LLC named Peace Love and Yoga.  I currently offer private yoga sessions, birthday parties/private parties in the yoga realm for all ages as well as teach classes at a local studio under my name.  

Lastly I teach a unique group of individuls in a strength and balance class as well as a gentle yoga.  This group is coined with the name: AOA or Active Older Adults.  I enjoy teaching multiple ages and also plan to teach/work on kids'  workshops camps over the summer through my private LLC.  Peace Love and Yoga, or "PLAY" as I also call it.