Shannon Brundrett

As a lover of nature, Shannon is often found hiking a mountain in the forest or on the water paddling. Shannon has travelled to some amazing places on this planet, and loves to learn about people, culture and the environment.

When Shannon is not in the forest, you can find her on her gathering with like minded people, connecting through yoga, meditation and exploring all this life has to offer. Her yoga journey began 25 years ago, when she attended her first yoga class, has taught yoga for over 15 years.

She is a Reiki Master and stays grounded through daily practices, such as meditation. She has studied about Hindu Mythology, moon cycles and other ancient wisdom practices.

Shannon teaches Hatha, Vinyasa, Gentle, Trauma-Informed, Restorative, Prenatal, and Kids Yoga over the years. She was also an Anusara-Inspired teacher, teaches Stand up Paddle Yoga and is a certified Paddle Canada Instructor.