Jennifer Dahlgren

Jennifer Dahlgren, MS, RD, E-RYT 500, trained with Alan Finger in ISHTA yoga and is currently training with Baron Baptiste in Power Vinyasa Yoga.  Jennifer teaches a breath-centered practice in an inspired vinyasa flow that is adaptable for various levels of practice.  Her classes are fun and light, yet strong and challenging.   She aims to inspire and  enliven her students in energetic classes that work the physical body, and awaken and balance the emotional and spiritual bodies.  Her extensive study of alignment and injury prevention provides a safe environment to encourage  students to play their edge.  She taught nine classes a week in New York City for Be Yoga, now Yoga Works, as well as  numerous private and corporate clients, and continued to teach as she traveled across the country.  She's taught beginners workshops, supervised teacher trainees as assistants in her classes, as well as taught Yin and restorative yoga classes.  Ultimately, she teaches the transformative power of yoga in a practice that connects each student to their authentic, radiant self from which to lead an extraordinary life.  Jennifer also works as an Oncology Dietitian at Middlesex Hospital Cancer Center and recently earned a Master's Degree in Nutrition at University of New Haven.