TIFFANY MINOR

As a Certified Elite Fitness Trainer, I provide private consultations to assess client's lifestyle, eating habits,

training schedule, use of medications, & supplements, along with setting short & long-term goals. Also

customize programs for achieving these goals by monitoring clients to ensure they keep on track & attain goals

including; supplement consultations, body composition testing, medical nutrition therapy, & metabolic rate

testing. In addition to, attempt to provide clients with nutrition plans that increase stamina & endurance, &

educate them on post-workout recovery needs; to evaluate an athlete's biochemical composition & physiology

in order to create the most optimal nutritional program.