Emily Croshere

I started practicing yoga when I was pregnant with my first child in 2002.  I instantly fell in love and continued to practice throughout all 3 of my pregnancies.  I found The Yoga Center in the fall of 2009, and was instantly devoted to this unique style of yoga. It captured my mind and heart.  The benefit and strength that yoga certainly provides to the physical body became simply an awesome side effect. This hot and flowing style of yoga completely focused my mind, breathe, and heart.  It brought perspective, gratitude, devotion and humility to my life.  The way the vinyasa flow, the music transformed my practice into this beautiful and freeing experience of pratyahara was and is life changing every single day.  I was actually signed into the teacher training class by my husband, and I have not looked back.  I have been sharing my love of this style of yoga ever since!  My favorite class to teach is a free flowing hot vinyasa class with an eccletic playlist!  Music calms the mind, energizes the standing asanas and allows the body to relax and restore.  I love to guide students of yoga to be confident, free, full of grace and strength and to live life with an open heart!  I live and breathe every day with my amazing husband and 3 miraculous loves.