I am passionate about fitness and have taught fitness/wellness classes for the past decade in a wide variety of health clubs, private homes, and corporate facilities, including Serenity Spa, Del Norte Country Club, Gold's Gym, Bally's, Napa Valley Racquet Club, California Contractor's State Licensing Board, Oakwood Athletic Club, Absolute Center, among many others. I am the former owner of Flow Massage and Yoga Therapy in Sacramento, CA and studio owner of Yoga Junction, where I also was a certified Yoga Alliance School. I have managed two large Bay Area health clubs, and I am also the author of six published books and am a certified massage therapist and health coach.
