Laura Lipuma

I have had a passion in working with people to help meet their fitness objectives since 1996 and love it to this day.  I was fortunate that while obtaining my first certification in '96, I was mentored by several people with years of experience in instructing.   I have taken those skills and have developed a loyal following of class attendees at numerous clubs providing work-outs that cater to the specific needs of the class.  As a former owner of Curves, I worked with women--many of whom had never set foot in a gym prior to joining--to overcome their fears and ensure a fitness regiment based on good form to prevent injury and build confidence with measurable goals.  As an instructor for others with more experience, I am able to create an intense and fun work-out.  Workouts should accomplish the following:

Be Safe (ensure good form, effective heart rates)

Be Challenging

Be Fun

If the above are accomplished, the member is pleased with the workout and excited to participate in future classses.