Maria Massey

Meet Mary Massey – Your Energetic & Empowering Fitness Instructor!

Mary Massey is a passionate fitness coach, certified personal trainer, and lifelong dancer who brings high-energy, fun, and motivation to every class. With over two decades of experience in the fitness industry, she specializes in Zumba, HIIT, strength training, and longevity-focused movement—helping people feel strong, confident, and empowered in their bodies at any stage of life.

As a wellness advocate and entrepreneur, Mary has built a thriving coaching business, guiding women to balance fitness, nutrition, and mindset while embracing a lifestyle that supports longevity and vitality. Whether leading a high-energy dance session or a strength-focused workout, her goal is to make movement feel joyful, effective, and sustainable.