I have been certified for 15 years with AFAA- Group Exercise Instructor Certification CI#952663 and Personal Trainer Certification CI#569-8. I have taught group exercise classes on average 3-6 classes/week throughout these years starting with hi/lo aerobics, body sculpting, and kickboxing. I have added teaching Pilates for the last 5 years and Spinning for the last 2 years.
I also personally do Triathlons- Sprint and Olympic Distance and have done a half-marathon.
