Shana Daniels

B. Sc. In Sports Science from Pepperdine University (1985),  my fitness career began by competing in Natural Bodybuilding Competitions.  After the birth of my first child, I transitioned to fitness competitions and earned the titles of Miss Fitness California, and Miss Fitness USA.  I have been self employed in the fitness industry for over 25 years with experience as group fitness director, owner of fitness spas, personal trainer and most recently, creator and facilitator of The Body And Life Makeover, a comprehensive 12-week program incorporating exercise, nutrition, spiritual and motivational aspects that empowers participants to live up to their full potential in mind, body, and spirit.  I am also a noted motivational speaker,having appeared in numerous television, radio, and professional events.