Christina Underwood

I have taught group fitness since 1994. I taught step for many years but have transitioned to teaching cycle and aqua fitness. I have taught a wide varierty of classes over the years. I believe I have excellent cueing and motivational skills. I pay close attention to my music choices. I play a wide variety to appeal  to many people. Teaching group fitness has been a passion for me for a long time. I also do run, swim and cycle  and do triathlons. I have my BS in Nutrition Science so I try to bring a wellness approach to my teaching style.