Shauna Sledge

Shauna Sledge has been a group fitness insturctor since 1999.  She is well versed in many facets of group fitness as she is certified in GroupPower (weightlifting), GroupRide(spinning), GroupCentergy(yoga), GroupKick(kickboxing) and Spinning.  She is also a Crossfit trainer and she races for a cycling team.  She is enthusiastic and loves to teach.  She has three children of her own and know how important it is to have exercise in your life for your own health and for your sanity!!!!