Renee Boles

Working within the fitness industry I strive to practice what I preach.  My classes are energetic and cohesively designed for results...and clearly showcase my knowledge and passion for fitness. I teach Tabata style Boot Camp classes for multiple levels of fitness. I am a Certified Les Mills instructor, teaching Body Pump and Body Combat.  I am a TRX Certified Instructor and I love to teach Zumba.  One of the rewarding aspects of being a group fitness instructor is taking the participants on a journey with the final result of the class being physically and emotionally successful. 

 I am a Certified Personal Trainer affiliated with ACE (American Council On Exercise)  and enjoy working one on one with individuals to achieve their personal goals.  I enjoy helping clients understand that discipline and dedication are essential to fitness as well as education and nutrition.  I have worked with clients of all ages and physical abilities.  From senior citizens to young athletes.  

I am the Wellness Director for the Laconia Athletic & Swim Club, over seeing 3 wellness coaches. I am responsible for supervising a 90 Day Commit To Get Fit Program.  This program provides nutrition, fitness, and stress management education as well as providing personal nutrition and fitness plans to participants.  This program is truly a passion of mine,  guiding individuals that want to change their lifestyles and just be healthier.  I have witnessed cholesterol levels drop significantly with prescriptions no longer being needed and diabetics who are no longer dependent on insulin.  

As a Wellness Coach, Personal Trainer or Group fitness instructor, I look forward to supporting individuals and helping them recognize how strong they can be and the importance of moving more and eating less.  It's amazing to provide an experience for people that makes them smile and feel good about themselves.