Lori Zywiak

I am a BASi Certified Pilates Teacher focused on providing individual and small group pilates instruction. I have direct experience working with the injured and unconditioned to athletes.

Specialties are: injury rehabilitation, treatment for chronic pain, osteosporosis, arthritis, fibromyalgia, rheumatoid arthritis, pre and post-natal; postural assessment and correction. Private/Duet Pilates Instruction, nutrition, exercise for children, teen and adults.

I am a NASM Certified Personal Trainer.  I enjoy personal and group training.