Ismael Roman

As a former bodybuilder, I have seen many different training techniques over the years.  I suffered a back injury many years ago and was forced to give up bodybuilding training.  I never lost my passion for fitness and desire to help others in achieving their goals so I became personal trainer certified.  I have enjoyed training a wide variety of people, ranging from brides looking to get into honeymoon ready shape, men looking to enter their first body building competition to an older population just looking to get healthy.  I tailor programs based on individuals needs.  I assist in caclulating body fat compositions and nutrition plans if the client is looking to add that to the their program.