Emily Goss

Hi! My name is Emily Goss, and I am a Fully Certified STOTT Pilates Instructor, and Fitness Instructor. I live in Chicago with my husband, our 22-month old daughter, and our dog. I graduated from Kansas State University with a BA in Marketing, and moved to Chicago where I started taking Pilates lessons. It was here that I found my passion for Pilates and being a Fitness Instructor, and I began my IT with STOTT Pilates in 2008.

Being fully STOTT Certified, I have training and experience with Essential, Intermediate, Advanced Matwork; Essential, Intermediate, Advanced Reformer; Essential, Intermediate, Advanced Cadillac, Chair, & Barrels. 

I love programming workouts for my clients and coming up with new Group Fitness Classes. The most rewarding thing I can hear is when a client tells me how much better they feel. Always looking to challenge my clients, I keep up with the latest fitness trends, and love doing research on how to stretch and strengthen my clients effectively. Each of my Group Pilates Mat Classes and Group Fitness Classes have varitey, and I am very comfortable using props, ie: Fitness Rings, Flex-Bands, Resistance Bands, Hand Weights, Stability Balls, etc., but can also manage a class very nicely with just an exercise mat and a client.