Laura Denaro

After a busy day 15 years ago Laura placed her yoga mat on the floor searching for some quiet time in her daily schedule.  What she discovered in the union of breath and movement made her feel transformed at the end of that yoga class.  Her practice became more than just time for herself, it became a daily practice to help acheive total mind-body health to manage all that comes with day-to-day life.  Yoga provided balance, strength, and taught her to always honor the practice of yoga, as time to just 'be'. 

Laura's philosophy is yoga from the heart - the feeling within.  She emphasizes being accepting of ourselves, on the inside and out. Honoring however it is you feel as you step on to the mat.  Laura became an RYT 200 under the guidance of Cybele Steen and Tami Roberts at Lifted Heart Yoga in Atlanta, GA.

She brings calmness and positive energy to her classes, and they are balanced with challenge and fun.  Teaching Vinyasa flow along with many yin and mediation classes she is always helping her students strive to achieve their greatest potential. Her wish is for her students to attain a sense of balance throughout their yoga practice, both on and off the mat.  Reminding her students to always 'just be' exactly where they are today.

She has added the educational distinction, E-RYT 200 and alongside regular yoga classes, can also provide teaching for YYT trainings.