Chris Rudolph

EXERCISE & NUTRITION

• Designed and implemented 1-on-1 and small-group training programs for professional, Olympic and

school-aged athletes.

• Displayed mastery of the following skills:

• Nutrition and Lifestyle advising

• Posture evaluation

• Functional Movement Screen™

• Body composition testing

• Olympic lifting including snatch, clean and jerk

• Movement-based warm-ups

• Strength training

• Core training

• Preventive and post-rehab

• Speed development

• Plyometrics

• Conditioning

• Tissue regeneration

TEACHING & MENTORING

• Conducted strength & conditioning seminars for athletes, parents and coaches.

• Closely monitored the academic progress of student-athletes.

• Led a successful internship program that prepared college students and young personal trainers to

be successful professionals. Duties included presenting and recruiting on college campuses,

interviewing, developing curriculum, mentoring and teaching on subjects like physiology, evaluation,

programming, exercise technique, professionalism, and the importance of personal health. Interns in

this program have gone on to own their own health club facilities and work as Division 1 strength &

conditioning coaches and successful physical therapists.

• Confidently displayed each of the following skills:

o Excellent verbal communication

o Interactive coaching methods

o Coaching student-athletes to identify their life priorities and professional calling

o Guiding student-athletes through short-term and long-term goal setting

o Inspiring student-athletes to achieve their goals

o Ability to address large groups

o Creating organized and effective training programs

SUCCESSFUL LEADERSHIP & MANAGEMENT

• Managed the daily operations of a successful personal training and group exercise studio that had

an annual revenue of over a half a million dollars.

• Supervised a staff of eight personal trainers, eight class instructors and one business manager.

SPORT-SPECIFIC

• Trained professional basketball players from the Chicago Bulls and Euro-leagues.

• Assisted in the pre-draft evaluation, testing, and profiling of over 50 players for the Chicago Bulls

prior to the 2001 NBA Draft.

• Produced revolutionary vertical jump training system and DVDs that help basketball players jump

higher in just ninety days (www.hangtime90.com).

• Led a local athletic performance program that has saw over 105 athletes go on to play in college in a

four year time period, including over 50 on NCAA Division 1 teams.

• Develop in-depth scouting reports and coordinated recruiting trips of prospective student-athletes at

UTEP.

Professional Athletes I have trained:

Nick Toon-Former UW Wide Receiver and 2012 NFL Draft Pick of New Orleans Saints

Bradie Ewing-Former UW Running Back and 2012 NFL Draft Pick of Atlanta Falcons.

Aaron Stecker-Running Back with 3 NFL teams during his 11-year career.

Jeremy Unertl-Defensive Back with Green Bay Packers, Baltimore Ravens, and Toronto Argonauts.

Luke Sullivan-Discus Thrower who qualified for the 2000, 2004, and 2008 US Olympic Trials.

Casey FitzRandolph-Speed Skater who won an Olympic gold medal and is an Olympic record holder.

EDUCATION & TRAINING

UNIVERSITY OF WISCONSIN-LA CROSSE 1997-2001

BS-Exercise & Sport Science-Fitness / Pre-Med

Concentration: Strength & Conditioning

GPA: 3.29 Dean’s List

UNIVERSITY OF TEXAS-EL PASO 2001-present

Kinesiology Masters Program student, 24 credits completed

GPA: 3.5 Chancellor’s List

NSCA Certified Strength & Conditioning Specialist (CSCS) Since 2001

USAW Certified Olympic Lifting Club Coach 2001

AMERICAN RED CROSS Certified in CPR & 1st Aid Since 2001

PERFORM BETTER 3 Day Summit Seminar completed 2006-2012