Rena Roark

Rena Roark

I am a Certified Health Coach, Certified Personal Fitness Trainer, and Certified Group Fitness Instructor.  As owner of Charge Up Health and Fitness, LLC and an employee at my local YMCA, I work with individuals and group clients as a health and fitness coach, as well as instructing boot camp and interval training classes.  Besides helping others with fitness, I love to train for marathons and triathlons, along with traveling and spending time with my family.