Sally-Ann Imes

In 1985, I began teaching fitness classes in Arvada Colorado as a Group Exercise Teacher/Assistant Manager and loved my job because I was active since age 3 in dance and sports.  I've never stopped since 1985 whether it was teaching for gyms, colleges, town recreation programs or currently where I have my own personal training business, Cardio Club, and currently teach Yoga and Kickboxing classes for Spaulding Rehabilitation Hospitals.  I am located at the Cape Cod hospital and extremely proud to be working for a world renowned rehabilitation hospital home based in Boston, Massachusetts and the hospital responsible in helping rehabilitate the Boston Marathon victims.

I absolutely love teaching fitness and yoga because of the rewarding benefits I share in when my clients accomplish their goals.

I work with youth, families and children as a Social Worker/Youth Services Coordinator providing human services outreach in various capacities, teach youth leadership classes, coordinate the Barnstable Youth Commission, an "official" youth Commission of teens speaking out for their peers for changes in capacities that interest young people to writing letters to their local Congressmen to stop the slaughter of horses for food and other topics needing change by our youth.  I implement family programs including the Youth Education Support Program, (YES), in collaboration with the Massachusetts Department of Mental Health where teens can sit down after school to discuss issues facing them such as drug & alcohol prevention, how to pass the driver's license test, domestic abuse, bullying, and so much more. I coordinate a teen TV program known as Barnstable Now Youth Program that can be accessed through the Town of Barnstables website.

Sharing my expertise of fitness and especially Yoga with people vacationing in many countries would be an exciting experience I have not yet had the pleasure to do, but feel would be beneficial to those I teach as well as me.