Sara Duvall

I began teaching classes in 2003 at Towson University and Fitness First Clubs. Over the years I have taught a variety of classes including but not limited to spinning, yoga, pilates, kickboxing, toning, step, boot camp, hip hop cardio, and ballet body sculpt classes in multiple facilities for a wide range of clients.  I am and have been a sports and fitness enthusiast my entire life, beginning with my gymnastics and dance career at age 3.  I was a competitve gymnast for 11 years and while I have been out of the sport for some time, I am still an avid fan and athlete. I incrporate fitness into my daily life whether at work or in the gym. To me, combining the serenity of a vacation (especially located near the beach) and exercise are a perfect match for mind and body rejuvenation with the common stressors of every day life.