Kerri Moffitt

I am a 40 year old mother to two wonderful young adults and have been married to my loving military husband for the past 20 years.  I have always been a very competitive person when it comes to sports and hobbies.  I love to try new things and conquer my fears.  I love to travel and explore new cultures.  My favorite vacations have been the all inclusive vacations in the Carribean. 

I recently had the opportunity to aquire a fitness studio and in the 7 months I have had the ownership I have doubled our membership.  We offer an array of classes from low impact classes to high impact cardio classes as well as Zumba.  I love what I do. 

My life is motto is helping others build their fit bodies.  I believe a healthy and fit person doesn't have to be a size 0 swimsuit model.  You can be healthy and fit at a size 10 or a size 12 or a size 0.  I teach my girls to love themselves and enjoy working out with their friends.  I continue to give them advice and tips and suggestions as to what they can do in order to keep themselves on top of their workouts. 

I was 60 lbs overweight and decided to take control of my body 5 years ago.  I have been able to keep that weight off and continue my workout programs and enjoy them.  I have done it with controlling what goes on my plate by choosing healthy foods rather than dipping my hand into a pill bottle for a "fast" weight loss.  I have learned so much over the past several years about my own body and how it works and what it needs to fuel it. 

I have never been a runner but at age 38 I ran my first half marathon.  I have since ran several other races.  I have participated in a 150 mile bike awareness race across Route 66 in Oklahoma at age 39. 

I love my life and I love helping others get fit and healthy.