Sara Allen

Fitness has always been my passion.  I have always been an active child, and adult.  I realized when I grew older and had my own child how important it was to be a role model for my daughter.  I had to have double knee surgery from a previous injury and thats when I was determind to heal, and to make my life devoted to staying fit but most of all having fun!!!

I have 3 certifications at the moment and working on my 4th - my nutrition and wellness!  I want to continue to grow and educate myself as much as I can!!

Vacations to me are important, recharging the batteries and refocusing on whats important in life.  BUT, it's very easy while on vacation to slip into a slippery slope of not being active at all, and that's why this is perfect for me!  I want people while on their holidays to get a good workout in, feel good about themselves and have a blast.  FUN is so important, then the burn from all the squats sneek up on them, and it doesn't seem so bad afterall!!