Danielle Diamond

Danielle Diamond, ERYT- 500hr+, teaches a kick-butt class focusing on alignment, strength, and breath,  that opens your body through an insightful, creative sequence where you?ll laugh as much as you?ll sweat.

Prior to becoming a certified teacher, she stumbled upon yoga while producing a fitness video for MTV, and was thrilled to bring her two passions together to create her Xen Strength Yoga DVD; which has sold thousands of copies all over the world. Her yoga with weights program combines a vinyasa flow with light hand weights, and will be featured in the book she wrote about yoga with Dr. Barry Sears of the The Zone Diet fame, due out in 2014.

Danielle continues to study with world-renowned teachers. She has completed an advanced vinyasa teacher training with Shiva Rea, plus intensive workshops with Tim Miller, Anna Forrest, Cyndi Lee, Rodney Yee, Bryan Kest, Beryl Bender- Birch, Desiree Rumbaugh, Rolf Gates, Sadie Nardini, and Baron Baptiste.

Danielle?s appeared on the Today Show, and Dr. Oz, and has been featured in Self and Anna magazine. Her videos are available on YogaVibes, YogaDownload, and her site, Xenstrength.com.

As a result of her practice, Danielle feels she is in the best shape of her life?physically, mentally and ultimately spiritually. The eight limbs of yoga have taught her not only the value of compassion and contentment, truth and service, but at the end of the day being okay with each moment and what it holds. And she is grateful to be able to share that with her students.