allison gaither

Allison Gaither, eRYT 500 is the director and owner of Siler City Dance & Gymnastics Academy, and was the founder of BODY and MOTION, Inc. School of Yoga. She is a trainer to the trainers and can be seen presenting at international conventions as a continuing education provider for various professional & fitness organizations. Allison has over 30 years of dance training and over 20 years of yoga practice, where she has trained with some of the top instructors in the country. She holds a bachelor's degree in Biology as well as in Dance with a concentration in Body Awareness. Allison has been teaching yoga, dance, and group fitness in private, group, medical, college, and corporate settings since 1989. Allison starred in "Basic Yoga for Golfers" video & "Yoga Teacher Training" video, has 3 relaxation CD credits, and is a contributing writer for Dance Teacher Magazine and The Art of Well-Being Magazine.