Kaitlin Denig

Kaitlin is a certified yoga teacher, with over 200 instruction hours. She was first inspired to try yoga as a young teenager.  Over the years, yoga has been in and out of her life. Kaitlin also works as graphic designer and illustrator, but has a passion for the outdoors, health, and wellness. After finding the work-life balance that she needed through various yoga practices, she enrolled in teacher training; anxious to deepen her own practice, learn the history of yoga, and be able to teach yoga to others. It’s been an amazing experience that she would love to share with others. Yoga has something for everyone. For some it’s a physical practice and for other’s it’s spiritual. In her yoga practice, she is inspired by the chakras, mantras, and balance. In yoga, there must be a balance. Kaitlin’s passion and ultimate goal,  is to help people achieve a similar experience in their lives.