starr shire

Starr Shire comes to us from Sunny California where she teaches and manages a not-for-profit Movement Therapy Center focusing on rehabilitative joint work, with the goal of keeping bodies healthy and mobil. A long time student and practicioner of meditation, Starr's classes focus on the importance of the mind body connection, utilizing the strength and integrity of Pilates and the art and grace of Tai Chi in all of her Yoga classes. Whether you are searching for a total body workout or the soothing silence of retreat...you will find both within her classes. Enjoy, inhale and clear your mind! Let's practice Yoga.