Patrice Bonnell

Health, well-being and fitness have always been top priorities in my life and my family’s.  I have always held health and fitness as a priority and personal center in my life. Whether it be cycling, running, volleyball, triathalons, snow boarding or wake-boarding, the thrill of pushing myself and the satisfaction of a good workout, has always excited me. I started teaching cycling & muscle 8 years ago as a way to show members how to fit strong workouts into a tight schedule. I am so excited to share my passion for cycling & muscle classes with members & guests. I enjoy creating motivating and dynamic classes that are fun and physically engaging. I play all genres of music including hip-hop, techno, alternative, rock, and pop, throughout all eras.

 I help members & guests set goals for themselves and learn how to quantify their progress so they may workout with a purpose.  With a little confidence, dedication, and inspiration, members & guests become the best they can be. Eighty percent of the effort is getting to the class!! I’ll help take your guests the rest of the way!!! :)