helen mack

I have worked as a certified personcal trainer at Riverton Health and Fitness for the past four years. I also have my own business, Mind Body Fitness, LLC, where I train clients in their home, as well as at a Chiropratic facility, Joint Effort, where Dr. Carol Authers is the head chiroprator and owner. I work with clients of all levels, from beginners to advanced. I work with all ages, from teenagers to those in their 80's, and also those with physical issues,including a client with advanced MS. I pride myself in being a total professional and always taking care to put safty first for all of my clients. My goal is to ensuring a safe, effective workout tailored to individual needs. I have worked with Fitbodies in the past and look forward to working with this orgainization in the future.