I am a certified Sampoorna Yoga instructor certified through Yoga Alliance at 200 Hours with over 1500 hours of teaching. I spent several disciplined weeks living in Shri Yogi Hari’s ashram in Miramar, Florida. Studying under Shri Yogi Hari, a descendant from the Sivanada lineage, I learned the principals of Serve, Love, Give, Purify, Meditate and Realize.
In addition, I am a certified personal trainer through NASM, Weight Loss Specialist (NASM), TRX Instructor and hold an Associates degree in Physical Education and Health. I am currently working on my Bachelors degree in Kinesiology.
