I started teaching 13 years a ago step interval classes and fell in love with the fitness field. Since them I have taught at a number of local gyms as a highly sought after instructor. I have taught a variety of classes over the years including Kick boxing, power toning, pilates, aqua aerobics, cycle, step, and cardio interval classes.
Five years ago I obtained my personal training certification and started working with individuals in their homes. My business has flourished by word of mouth and I am enjoying the flexiblity of owning my own business. I work with individuals ranging from 15 years old to 70, so I am comfortable with adapting each exercise to fit each individuals need.
I am diligent in continuing my education by attending various workshops throughout the year. I also continue to expand my business by running bootcamps and small group fusion classes. My latest fusion class will be a cycle and pilates class run at a Steele Fitness Premier Gym in Allentown, Pa.
My moto is "Get Fit Stay Fit", all fitness levels are welcome. I look forward to working with you on my next goal as a fitness professional.
Thank you for this opportunity.
Priscilla Gigler
