Mitisha Smitjes

I am 39 years old

I own my own business in Stratford Ontario- www.mscreations.ca and I make all kinds of fun pop culture things and ship anywhere in the world.

I have traveled to many countries.

I have lost over 80lbs on my fitness journey and have kept it off for over 6 years! I have taken a major interest in health and fitness. I have changed my entire life and way of thinking and am now active every day with an alternating regiment of Running, Zumba, Step class and weights and working with a personal trainer for the past 8 years!

I have obtained licenses to teach in the following disciplines

ZUMBA Fitness

AQUA ZUMBA

ZUMBA GOLD

STRONG by Zumba- including STRONG 30