Over 25 years of experience as a GFI, 8 years as a GFM, 2 as PT/TRX Trainer, 3 years as an LMT. Formats - Cardio- BootCamp, Kickboxing, Step, Athletic Conditioning, HIIT, etc. Strength - Group Power, BodyPump, TRX, Body Sculpting Mind/Body - Body Flow, Yoga