Tara Smith

Tara Smith promotes healthy and energetic fitness programs. She's renowned for her innovation in promoting a quick return to form, return of energy, and well being for all fitness levels. Tara has 20 years experience in the fitness arena. Her video work includes the video "Strollertime". Tara was born August, 2, 1973 in Lincoln, Illinois. A natural athlete, Tara was drawn to exercise science at Southern Illinois University while competing in track and cross country for the Division 1 school. Tara went on to earn her M.B.A. while continuing her career in Arizona at Arizona State University. Additonally, she's specialized in Biomechanics and Balance Training, ACSM certified Health Fitness Instructor, Kaiser, Schwinn, LeMond and Reebok cycling certified, Pilates and Yoga certified, and has earned the Master Personal Fitness Trainer designation from IDEA.