I have over 25 years of experience in the Health and Fitness Industry. I am a renowned Metabolic Specialist in addition to being a Certified Personal Trainer and Fitness Nutrition Specialist. I specialize in providing in depth fitness assessments using state - of - the - art equipment and technology. I design exercise programs specifically for cardiovascular and core, featuring my signature CARDIOZONEtm and COREZONEtm training protocols. I create training programs to maximize the health, fitness level and optimize the nutritional intake of my clients. In addition I consult with businesses on how to create and impliment comprehensive metabolic assessment labs on site and provide those services for the companies. I am also a national presenter for 3 CEC programs for which I specialize in continuing education for fitness professionals.
CEC Courses:
CARDIOZONE, Light the Fire, ACE course # CA189918
Advance Heart Rate Training ACE course # CA189908
Energy System Development and Programming, ACE course # CP189928
