Lauren Casavant

I have been AFAA primary group fitness certified in the past, worked for the City of Leominster (Massachusetts) creating and personalizing group style workouts.

I currently teach Les Mills programs, pump, attack, and CX.

I have completed a Spartan Obstacle Course coaching program.

I have run 8 marathons, finished top 5 and even won a few local Obstacle Course competitions, cometitively swam for 10 years, have done 1/2 marathons, triatholons, and other various races.