Stevie Bolger

I am an e-RYT200 registered Yoga Instructor with Yoga Alliance. Yogic philosophy and lifestyle has been a part of me since I was a child. My 16 years of dance background is what connected me to the beauty of Vinyasa Flow.

My Yoga training is based on the theory and practice of Yoga following the lineage of Sri T.Krishnamacharya, teacher of Sri K. Pattabhi Jois, B.K.S. Iyengar and T.K.V. Desikachar. I received my training from US1Yoga with Suzanne Leitner-Wise from 2010-2011. I am currently embodying the flow, studying Prana Flow under Shiva Rea, to receive my 500 Hour certification. 

I believe Yoga is not just progress on the mat, it is conscious action. The wider practice of yoga is not about arranging your life so that it is free of challenges. Rather, it is about using the discipline you find in asana practice to remain easy in the midst of difficulty. When you learn to maintain this ease, everything you say and do can become an asana—a position that allows your body, mind, and soul to sing in harmony with the universe.

My intention as a Yoga instructor is to relay this message to my students in hopes they will leave with a deeper understanding of themselves.